• What emotional eating is and how you can easily identify the most common causes
• The most common triggers that lead to emotional eating and how you can diagnose them in the moment
• How to recognize the deeper causes that lead someone to becoming an emotional eater
• The key to mindful and intentional eating so you no longer eat emotionally
• The simplest solutions for overcoming emotional eating quickly and easily

if you have questions about this course or need proof of course Please contact us via email [email protected] or live chat with us.